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HOW GROWTH HORMONE EFFECTS YOUR FITNESS JOURNEY & HEALTH
HUMAN GROWTH HORMONE (HGH) Human growth hormone (HGH) is an important hormone producHGH also boosts muscle growth, strength, and exercise performance, while helping you recover from injury and disease. Low HGH levels may decrease your quality of life, increase your risk of disease, and make you gain fat . If you’re feeling and looking older thanContinue reading “HOW GROWTH HORMONE EFFECTS YOUR FITNESS JOURNEY & HEALTH”
TIRED WORKING ON YOUR BELLY FAT?DO YOU KNOW WHAT CAUSES BELLY FAT ?HERE ARE SOME TIPS TO GET RID OF YOUR BELLY FAT!
DO YOU WANT TO GET RID OF YOUR BELLY FAT? WHAT CAUSES BELLY FAT? WHY IS BELLY FAT A PROBLEM? Belly fat is the accumulation of abdominal fat that results in increased waist size. It is also known as central adiposity or abdominal obesity. Many people have concerns about too much belly fat, and a varietyContinue reading “TIRED WORKING ON YOUR BELLY FAT?DO YOU KNOW WHAT CAUSES BELLY FAT ?HERE ARE SOME TIPS TO GET RID OF YOUR BELLY FAT!”
HOW TO STAY HEALTHY DURING SELF- QUARANTINE!!
DIETARY GUIDELINES TO BE FOLLOWED IN SELF- QUARANTINE Good nutrition is crucial for health, particularly in times when the immune system might need to fight back. Limited access to fresh foods may compromise opportunities to continue eating a healthy and varied diet. It can also potentially lead to increased consumption of highly processed foods, whichContinue reading “HOW TO STAY HEALTHY DURING SELF- QUARANTINE!!”
SIMPLE & HEALTHY RECIPES TO TRY THIS QUARANTINE!!
GUEST NEWSLETTER Dt Zeba Pervaiz Husain Try some simple and innovative recipes back home during this quarantine and stay healthy. In this newsletter, there are simple recipes that you can try and tag us by posting the pictures of healthy foods you have by using hastags#PLATINUMFITNESSCLUB#DRPOFITNESS#ZPHNUTRITION EASY & HEALTHY RECIPES SHOULD TRY THIS QUARANTINE 1.Continue reading “SIMPLE & HEALTHY RECIPES TO TRY THIS QUARANTINE!!”
HEALTH & HYGIENE GUIDELINES FOR THE FITNESS INDUSTRY, POST COVID-19 PANDEMIC
CRAVING FOR JUNK FOOD? HERE ARE SIMPLE WAYS THAT WILL HELP YOU OUT TO AVOID CRAVINGS!
CRAVING FOR JUNK FOOD? HERE ARE SIMPLE WAYS THAT WILL HELP YOU OUT TO AVOID CRAVINGS. As we are in quarantine, sitting home would obviously have messed up your routine life. When one sits home people tend to have food and crave unhealthier foods.In this newsletter, you will get some tips to overcome your cravingsContinue reading “CRAVING FOR JUNK FOOD? HERE ARE SIMPLE WAYS THAT WILL HELP YOU OUT TO AVOID CRAVINGS!”
Best Fitness Club In Hyderabad | Platinum Fitness Club 