DO YOU WANT TO GET RID OF YOUR BELLY FAT? WHAT CAUSES BELLY FAT? WHY IS BELLY FAT A PROBLEM? Belly fat is the accumulation of abdominal fat that results in increased waist size. It is also known as central adiposity or abdominal obesity. Many people have concerns about too much belly fat, and a varietyContinue reading “TIRED WORKING ON YOUR BELLY FAT?DO YOU KNOW WHAT CAUSES BELLY FAT ?HERE ARE SOME TIPS TO GET RID OF YOUR BELLY FAT!”
Tag Archives: Hyderabad
HOW TO STAY HEALTHY DURING SELF- QUARANTINE!!
DIETARY GUIDELINES TO BE FOLLOWED IN SELF- QUARANTINE Good nutrition is crucial for health, particularly in times when the immune system might need to fight back. Limited access to fresh foods may compromise opportunities to continue eating a healthy and varied diet. It can also potentially lead to increased consumption of highly processed foods, whichContinue reading “HOW TO STAY HEALTHY DURING SELF- QUARANTINE!!”
SIMPLE & HEALTHY RECIPES TO TRY THIS QUARANTINE!!
GUEST NEWSLETTER Dt Zeba Pervaiz Husain Try some simple and innovative recipes back home during this quarantine and stay healthy. In this newsletter, there are simple recipes that you can try and tag us by posting the pictures of healthy foods you have by using hastags#PLATINUMFITNESSCLUB#DRPOFITNESS#ZPHNUTRITION EASY & HEALTHY RECIPES SHOULD TRY THIS QUARANTINE 1.Continue reading “SIMPLE & HEALTHY RECIPES TO TRY THIS QUARANTINE!!”
HOW TO STICK TO HEALTHY ROUTINE POST LOCKDOWN!
After the lockdown gets over, it would be difficult for all of us to stick to our routine. Specially, we will be so stuck in our busy routine that we will hardly find time for workout and physical activity. Maintaining a diet will also be a concern so, in this newsletter, I would like toContinue reading “HOW TO STICK TO HEALTHY ROUTINE POST LOCKDOWN!”
12 SUPER FOODS TO BOOST YOUR IMMUNITY AND KEEP YOU HEALTHY!!
12 SUPERFOODS THAT HELP YOU TO BOOST YOUR IMMUNITY The term ‘superfoods’ might conjure the image of some all-powerful food with special, almost magical abilities. While there isn’t any regulated or scientifically-backed definition for superfoods, in the marketplace a product is promoted to superfood status if it can offer high levels of desirable nutrients. TheseContinue reading “12 SUPER FOODS TO BOOST YOUR IMMUNITY AND KEEP YOU HEALTHY!!”
Best Fitness Club In Hyderabad | Platinum Fitness Club
First of all, a HUGE shout out to all the ladies who are fasting this Ramadan in Hyderabad and making time to keep up with training in the gym. One thing for sure, it’s not easy, especially when Ramadan falls into Hyderabad’s sweatiest summer months! That said we have seen some amazing dedication from ourContinue reading “Best Fitness Club In Hyderabad | Platinum Fitness Club”
Best Fitness Club In Hyderabad | Platinum Fitness Club 