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Diet And Workout Tips To Maintain Your Fitness Goals in the lock down
Diet And Workout Tips To Maintain Your Fitness Goals in the lockdown GUEST NEWSLETTER : Dt Zeba Pervaiz Husain As Lockdown in India has been extended till June 30. This means that one needs to continue with following healthy eating habits and exercising regularly. This is a good time to re-establish your connection with home-grown wisdomContinue reading “Diet And Workout Tips To Maintain Your Fitness Goals in the lock down”
Should you avoid the gym during the corona virus breakdown?
Should You Avoid the Gym During the Corona virus Outbreak? As corona virus —and related anxiety has burst across the globe , many people are looking at exercise with new eyes. Typically a pillar of health and wellness, the gym in the age of corona virus seems to many like a petri dish of contagion. But doContinue reading “Should you avoid the gym during the corona virus breakdown?”
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