DO YOU WANT TO GET RID OF YOUR BELLY FAT? WHAT CAUSES BELLY FAT? WHY IS BELLY FAT A PROBLEM? Belly fat is the accumulation of abdominal fat that results in increased waist size. It is also known as central adiposity or abdominal obesity. Many people have concerns about too much belly fat, and a varietyContinue reading “TIRED WORKING ON YOUR BELLY FAT?DO YOU KNOW WHAT CAUSES BELLY FAT ?HERE ARE SOME TIPS TO GET RID OF YOUR BELLY FAT!”
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HOW TO STICK TO HEALTHY ROUTINE POST LOCKDOWN!
After the lockdown gets over, it would be difficult for all of us to stick to our routine. Specially, we will be so stuck in our busy routine that we will hardly find time for workout and physical activity. Maintaining a diet will also be a concern so, in this newsletter, I would like toContinue reading “HOW TO STICK TO HEALTHY ROUTINE POST LOCKDOWN!”